It's a nice thought that things that happen in the past, stay in the past. The issue is that it's not true.

If you've ever said the phrase, "a part of me feels one way and another part of me feels another", there really is something to that.

Over time the stress from witnessing accidents and deaths, responding to emergencies, hearing the details of people's worst moments...

Brainspotting is a type of treatment that allows both the Client and the Therapist to work with both the mind and the physical body.