I help adults who are struggling with trauma, anxiety, depression, and stress to process difficult emotions and past experiences that may be stuck in their brains or their bodies. 

I work with clients to understand the root of their symptoms and how the past impacted them so that they can regulate their nervous system, improve their self-worth, and get out of that survival state and into the present moment.

I am an LGBTQIA+ affirming therapist and am passionate about working with veterans and first responders.

If you would like to feel more yourself, understand your emotions, feel lighter and more at peace, gain tools to manage stress, and improve your relationships, 
reach out now.