Why isn't Talk Therapy enough?
Trauma often creates implicit, nonverbal memories that can't be fully processed just through talking about them.
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Gabrielle Azmy, LPCC
Sep 196 min read
Understanding the Impacts of Interpersonal Trauma
Some types of trauma that happens in relationships, interpersonal traumas, are sometimes overlooked or minimized. This may be in part due to
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Gabrielle Azmy, LPCC
Jun 104 min read
Exploring Parts Work for Healing Trauma
If you've ever said the phrase, "a part of me feels one way and another part of me feels another", there really is something to that.
21 views
Gabrielle Azmy, LPCC
Jan 256 min read
The Power of Brainspotting in Trauma Therapy
Brainspotting is a type of treatment that allows both the Client and the Therapist to work with both the mind and the physical body.
31 views
Gabrielle Azmy, LPCC
Jan 104 min read
Understanding Nervous System Dysregulation: Insights from a Trauma Therapist
There are many benefits that can come from having a better understanding of your nervous system. So, let's get into it.
25 views
Gabrielle Azmy, LPCC
Dec 27, 20234 min read
How Can Childhood Trauma Affect Your Nervous System?
The way we move through the world is shaped by the world that we move through.
32 views
Gabrielle Azmy, LPCC
Dec 6, 20234 min read
Unpacking The Journey: Healing from Complex Trauma
So, what is complex trauma? It's a type of trauma that happens when there are repeated threatening incidents or chronic stressors.
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